Weigh In record (no journal entry) for 08 October 2021
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116.3 kg
Lost so far: 9.9 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1469 kcal
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Fat: 54.79g | Prot: 79.14g | Carbs: 157.02g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Carrefour Bio Fiocchi D’Avena. Lunch: Pera Coscia, Avocado, Philadelphia Philadelphia Light, Pane Integrale, Olio Extra Vergine di Oliva, Finocchio Crudo, Carrefour Veg Medaglioni (Melanzane, Farro e Miglio). Dinner: Filetto di Platessa, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Italiamo Pomodori Datterini, La Molisana Pasta Integrale . Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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Dorotea65's Weight History
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