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💪🏻
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74.1 kg
Lost so far: 18.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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886 kcal
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Fat: 28.28g | Prot: 51.59g | Carbs: 106.55g.
Breakfast: Bananas , Great Value Natural Creamy Peanut Butter Spread, Quaker Rice Cakes - Lightly Salted, Coffee with Milk and Sugar. Lunch: Braum's Cottage Cheese, Braum's Grilled Chicken Salad, Salad Dressing. Snacks/Other: Grapes. more...
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Losing 0.6 kg a Week
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gabbsplus5's Weight History
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