Adisha_'s Journal, 08 Oct 21

Adisha_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 October 2021

91 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 October 2021:

429 kcal

Fat: 12.57g | Prot: 13.23g | Carbs: 65.15g. Breakfast: Telur Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Nissin Lemonia. more...

2277 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Adisha_'s Weight History

View Complete History

Adisha_'s Journal, 08 Oct 21

Submit a Comment

Adisha_'s Weight History