MomoKatha's Journal, 08 Oct 21

Weigh In record (no journal entry) for 08 October 2021
69.1 kg Lost so far: 6.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
1068 kcal Fat: 75.43g | Prot: 76.59g | Carbs: 21.50g.   Lunch: Kartoffelrösti, Gouda, Vitasia Wok Pilzgemüse, Sauce Hollandaise, Bio Schweinefilet-Medaillons. more...
Losing 0.2 kg a Week



     
 

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MomoKatha's Weight History


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