Weigh In record (no journal entry) for 08 October 2021
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128.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2148 kcal
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Fat: 90.61g | Prot: 100.67g | Carbs: 203.73g.
Breakfast: Manzanas. Lunch: Santa Ana Patatas Fritas, Vino Tinto de Mesa, Entrecot, Aceite de Oliva Extra Virgen, Papa Cocida, Pan Blanco. Dinner: Ligeresa Mayonesa, Hacendado Pan Hot Dog, Oscar Mayer Jumbo Queso. Snacks/Other: Manzanas. more...
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3474 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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fcampins's Weight History
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