Weigh In record (no journal entry) for 08 October 2021
|
61.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
500 kcal
|
Fat: 15.67g | Prot: 40.23g | Carbs: 51.57g.
Breakfast: Евроопт Сыр Полутвердый Берёзка 45%, Красные Яблоки, Овсяные Хлопья. Lunch: Помидоры, Огурец (с Кожурой), Astoria Соус Сливочно-Чесночный , Куриные Грудки (Запеченые). more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Di Alexandrova's Weight History
|