Weigh In record (no journal entry) for 08 October 2021
|
71.9 kg
Lost so far: 14.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1280 kcal
|
Fat: 49.77g | Prot: 59.59g | Carbs: 143.84g.
Breakfast: Grany 5 Céréales et Morceaux de Noisettes, LU Barquette Chocolat. Lunch: Maître Jean Pierre Pain de Mie Grandes Tranches, Volibon Roulade de Volaille aux Olives, Materne Pom'potes Pomme, Casino Emmental Tranchettes. Dinner: Auchan Fromage Frais 0%, Picard Poulet et Petites Pâtes Sauce aux Champignons. Snacks/Other: Babybel Mini Babybel. more...
|
Losing 2.6 kg a Week
|
 Comments
Génial sa diminue 👍 oublie pas de boire ton eau 😊passe un bon vendredi ,et bon week-end et reste bien motivé 👍😘🤝
08 Oct 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotpqt's Weight History
|