Weigh In record (no journal entry) for 08 October 2021
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104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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802 kcal
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Fat: 34.40g | Prot: 58.75g | Carbs: 61.51g.
Breakfast: Aoste Hähnchenbrustfilet, ORO di Parma Tomatenmark, Armada Heringsfilets Curry-Ananas-Creme, Hartgekochtes Ei, Kamps Graubrot. Lunch: Freshona Sonnenmais Super Sweet, Aldi Rindersteak, Gut & Günstig Grillkäse Natur, Kopfsalat. more...
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Losing 0.4 kg a Week
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Gautier Sansavoir's Weight History
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