Weigh In record (no journal entry) for 08 October 2021
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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45 kcal
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Fat: 0.26g | Prot: 0.68g | Carbs: 11.21g.
Breakfast: Tangerines (Mandarin Oranges) . more...
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Losing 2.8 kg a Week
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