Weigh In record (no journal entry) for 03 April 2014
|
100.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1756 kcal
|
Fat: 137.51g | Prot: 91.57g | Carbs: 52.92g.
Breakfast: Lettuce, Hellmann's Real Mayonnaise, Ground Beef (75% Lean / 25% Fat), Portabella Mushrooms. Lunch: Blueberries, Strawberries, Cooked Collards (from Fresh), Stop & Shop Sweet Italian Sausage. Dinner: Ice Cream 3. Snacks/Other: Stop & Shop Medium Cheddar Cheese Slices, Egg, Gold Emblem (CVS) Almonds, Stop & Shop Sweet Italian Sausage. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imjinc2k's Weight History
|