Weigh In record (no journal entry) for 08 October 2021
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1692 kcal
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Fat: 39.27g | Prot: 36.33g | Carbs: 291.01g.
Breakfast: Zucker, Nescafe 3 in 1. Lunch: Rote Paprika, Philadelphia Kräuter, Harry Vital+Fit. Dinner: Iglo Buntes Gemüse Trio, Weißwein, Rote Zwiebeln, Billa Risotto Reis. Snacks/Other: Monini Classico Olio Extra Vergine Du Oliva, Maistro Meine Klare Suppe, Bensdorp Benco Power Plus, Heißer Kakao , Äpfel, S-Budget Energy Drink. more...
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Losing 0.2 kg a Week
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kitty kätzchen's Weight History
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