Weigh In record (no journal entry) for 17 May 2021
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97.9 kg
Lost so far: 7.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 111.90g | Prot: 80.26g | Carbs: 37.33g.
Breakfast: Tesco Double Cream, Alpro Unsweetened Almond Milk, Dr. Oetker Fine Dark Cocoa Powder, Cabbage , Blueberries , Tesco Smoked Bacon Lardons , Aldi Maasdam Cheese , Anchor Butter, PVL Essentials MCT Oil, Mushrooms , Egg. Dinner: Montezuma Absolute Black 100% Cocoa, Tesco Frozen Green Beans, Anchor Butter, Aldi Extra Virgin Olive Oil, Aldi Chicken Thigh Fillets. more...
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Gaining 6.1 kg a Week
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ilona_ya's Weight History
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