Weigh In record (no journal entry) for 22 May 2021
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 141.57g | Prot: 87.59g | Carbs: 27.69g.
Breakfast: Anchor Butter, Tesco Frozen Mixed Vegetables, Mushrooms , Жиробомба шоко, Sainsbury's Parmigiano Reggiano D.O.P, Aldi Extra Virgin Olive Oil, Egg, Tesco Seafood Selection (Frozen). Dinner: Asda Extra Lean Beef Mince, Жиробомба сливочная, Asda Avocado, Tesco Cucumber, Asda Iceberg Lettuce, Aldi Extra Virgin Olive Oil. more...
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Gaining 2.1 kg a Week
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ilona_ya's Weight History
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