Weigh In record (no journal entry) for 07 October 2021
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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795 kcal
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Fat: 36.35g | Prot: 70.56g | Carbs: 45.82g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), San Rafael Jamón de Pierna Balance, Huevo Revuelto. Lunch: Yoplait Yoghurt Estilo Griego Natural, KFC Pechuga de Pollo Receta Original. Snacks/Other: Gamesa Galletas Arcoiris. more...
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Losing 1.3 kg a Week
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JessicaHM0414's Weight History
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