Weigh In record (no journal entry) for 05 October 2021
|
86 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
317 kcal
|
Fat: 10.26g | Prot: 18.43g | Carbs: 36.60g.
Breakfast: Herta Tendre Noix Supérieur , Delisse Fromage Blanc 3%, St Hubert Oméga 3, Zespri Kiwi Gold, Wasa Léger . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candice1479's Weight History
|