Weigh In record (no journal entry) for 03 April 2014
|
46.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2111 kcal
|
Fat: 90.31g | Prot: 48.37g | Carbs: 271.01g.
Breakfast: Harry Weizenbrot , Meßmer Schwarzer Tee Vanille, Milsani Haltbare Fettarme Milch, Milbona Magerquark, Ja! Würfelzucker, Grafschafter Zuckerrübensirup. Lunch: Speiseeis, Tomatensuppe. Dinner: Grünländer Mild & Nussig, Deluxe Feigenaufstrich mit Feiner Senfnote, Harry Weizenmischbrot. Snacks/Other: Wasser, Lorenz Chipsletten, Milka Caramel, Tee, Ja! Würfelzucker, Very Berry Brötchen, Kohlrabi, Wasser, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero. more...
|
|
1733 kcal
|
Exercise:
Liegen - 15 minutes, Sitting - 3 hours and 40 minutes, Desk Work - 55 minutes, Shopping - 2 hours and 50 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 2 hours, Standing - 6 hours and 20 minutes. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|