Weigh In record (no journal entry) for 07 October 2021
|
58.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1139 kcal
|
Fat: 77.81g | Prot: 40.86g | Carbs: 85.42g.
Breakfast: Nueces, Kiwi, Banana, Huevo. Lunch: Mayoliva Mayoliva, Semillas de Girasol Tostadas en Seco (sin Sal), Pan Integral, Palta. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agusvilla21's Weight History
|