Weigh In record (no journal entry) for 07 October 2021
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53 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1504 kcal
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Fat: 69.97g | Prot: 53.39g | Carbs: 164.68g.
Breakfast: Cream Cheese , Liba Bröd Liba Lavash. Lunch: Butter , White Bread , White Table Wine , Butter , Garant Lätt Creme Fraiche, Pumpkin , Garlic. Dinner: Findus Lax, Gårdschips Parmesan, Garant Lätt Creme Fraiche, Garant Färsk Pasta Tagliolini. Snacks/Other: Nutrilett Nordic Berries Smoothie, Vitamin Well Reload , Cream Cheese , Pärsons Rökt Kalkon, Polarbröd Sarek Tunnbröd, Marabou Mjölkchoklad , Butter or Sugar Cookie . more...
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Losing 0.7 kg a Week
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 Comments
Bara 100g kvar. Go you!?! 💪😊
07 Oct 21 by member: mermsie
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newfoundcarla's Weight History
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