Weigh In record (no journal entry) for 07 October 2021
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64.2 kg
Lost so far: 4.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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323 kcal
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Fat: 8.72g | Prot: 30.63g | Carbs: 30.97g.
Breakfast: Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные), Приготовленная Тыква, Перловая Каша. more...
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Losing 0.4 kg a Week
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Mari11Mari's Weight History
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