Weigh In record (no journal entry) for 07 October 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2021:
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1546 kcal
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Fat: 34.42g | Prot: 89.68g | Carbs: 156.51g.
Breakfast: Alpro Lait d’Amande sans Sucres, Primeur Banane , Carrefour Flocons d'avoine (40g). Lunch: Picard Bol Vapeur Carottes Jaunes, Patates Douces, Panais, Garden Peas, Riz Basmati (Cuit), Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Carrefour Mâche, Saumon Rose, Vin de Table Rouge, Schär Crackers , Ferrero Mon Chéri. Snacks/Other: Lindt Chocolat Noir 85%, Pomme. more...
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MmeArthaud's Weight History
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