Weigh In record (no journal entry) for 06 October 2021
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76.2 kg
Lost so far: 9.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1945 kcal
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Fat: 49.41g | Prot: 74.52g | Carbs: 297.12g.
Breakfast: Kinder Country, Banane. Lunch: Casa Azzurra Grana Padano, La Vie Claire Passata, Sauce Bolognaise, Barilla Girandole Torsades. Dinner: Suzi Wan Sauce Soja Salé, Auchan Beignets de Crevettes , Auchan Mini Nems Porc et Volaille , Auchan Riz Cantonais. more...
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Gaining 0.4 kg a Week
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Pierudinese's Weight History
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