Weigh In record (no journal entry) for 07 October 2021
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48.8 kg
Lost so far: 7.3 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1477 kcal
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Fat: 32.21g | Prot: 80.48g | Carbs: 214.20g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Noci, Milk Fiocchi di Latte, Uva, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Dinner: Uramaki. Snacks/Other: Galbusera Riso Su Riso Cereali, Riso e Cacao, Alesto Anacardi. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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