Weigh In record (no journal entry) for 07 October 2021
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63.2 kg
Lost so far: 12.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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934 kcal
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Fat: 54.69g | Prot: 48.33g | Carbs: 65.62g.
Breakfast: Помидор Сливка, Яичница. Lunch: Помидор Сливка, Макси Филе Куриное Жареное в Кляре, Гречка Отварная. Dinner: Нам Ням Суп Рисовый с Курицей. Snacks/Other: Макси Филе Куриное Жареное в Кляре. more...
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Losing 2.8 kg a Week
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sulimka1's Weight History
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