lilD255's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

60.8 kg Lost so far: 1.4 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

255 kcal

Fat: 2.86g | Prot: 14.29g | Carbs: 43.13g. Dinner: Spaghetti with Meat Sauce (Entree). more...

1726 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Bicycling (slow) - 18/kph - 35 minutes. more...

Gaining 0.5 kg a Week

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lilD255's Journal, 02 Apr 14

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lilD255's Weight History