Weigh In record (no journal entry) for 07 October 2021
|
83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
2649 kcal
|
Fat: 76.72g | Prot: 122.60g | Carbs: 359.76g.
Breakfast: Colussi Fette Biscottate, Latte Intero. Lunch: Coca-Cola Coca-Cola, Pizza. Dinner: Granarolo Ricottina, Nestlé Cheerios, Prosciutto Cotto, Dal Salumiere Prosciutto Crudo , Pane Bianco. Snacks/Other: Mars Mars, Scotti Gemma di Riso con Gocce di Cioccolato, Doritos Patatine, Prozis Real Whey Extreme Milk Chocolate. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liftlion's Weight History
|