Weigh In record (no journal entry) for 16 March 2011
|
133.1 kg
Lost so far: 4.3 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 45.63g | Prot: 80.04g | Carbs: 225.78g.
Breakfast: Ice Mountain Spring Water, orange, Chobani 0% Greek Yogurt (peach). Lunch: Ice Mountain Spring Water, hamburger buns, Manwich, ground sirloin. Dinner: Absopure Spring Water, bush's baked beans (onion), Hot Dog Bun, hot dog, grilled, Mom's Potluck Macaroni Salad. Snacks/Other: Ice Mountain Spring Water, Amazing Peanut Butter Buttercream Icing, devil's food cake. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goin2Hawaii's Weight History
|