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бухенвальскийКрепыш
Journal
07 Oct 21
бухенвальскийКрепыш's Journal, 07 Oct 21
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Weigh In record (no journal entry) for 07 October 2021
76.3 kg
Lost so far:
4.9 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2021:
96 kcal
Fat: 0.00g | Prot: 0.06g | Carbs: 25.32g.
Breakfast:
Чай, Мёд.
Dinner:
Чай, Махеевъ Повидло Яблочное .
more...
2793 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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бухенвальскийКрепыш's Weight History
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