Weigh In record (no journal entry) for 07 October 2021
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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526 kcal
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Fat: 39.46g | Prot: 16.93g | Carbs: 26.88g.
Breakfast: Перец Фаршированный Мясом и Рисом. more...
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Losing 0.6 kg a Week
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Дашульчик.'s Weight History
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