Weigh In record (no journal entry) for 07 October 2021
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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882 kcal
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Fat: 36.52g | Prot: 58.66g | Carbs: 77.63g.
Breakfast: Prime Star Домашний Зефир с Чёрной Смородиной, Кофе, Овсяноблин. Lunch: Селедка, Приготовленная Квашеная Капуста, Каша. Dinner: Морской салат, Запеканка. Snacks/Other: Зеленое Яблоко, Bombbar Протеиновый Батончик Малина. more...
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Losing 4.2 kg a Week
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juliya29's Weight History
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