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mortician66
Journal
06 Oct 21
mortician66's Journal, 06 Oct 21
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khvvjjknk
61 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2021:
1259 kcal
Fat: 44.62g | Prot: 55.41g | Carbs: 163.38g.
Breakfast:
Taco de Tripa, Torta de Pierna.
Lunch:
Zwan Salchicha de Pavo.
Dinner:
Great Value Mezcla de Moras, Gloria Mantequilla sin Sal, Miel, Bimbo Pan Tostado Cero Cero.
Snacks/Other:
Plátano, Tostadas, Ceviche de Pescado.
more...
1966 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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mortician66's Weight History
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