Weigh In record (no journal entry) for 07 October 2021
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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676 kcal
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Fat: 25.80g | Prot: 32.65g | Carbs: 82.46g.
Breakfast: Almette Творожный Сыр Лёгкий 18%, Холодный Кофе со Сливками и Сахаром, Коломенское Хлеб Бородинский Гост. Lunch: 5 Морей Икра Трески. Snacks/Other: Яблоки Гала. more...
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Losing 0.3 kg a Week
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olia.matrena's Weight History
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