selinecasella's Journal, 07 Oct 21

Weigh In record (no journal entry) for 07 October 2021
60.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:
1051 kcal Fat: 24.53g | Prot: 30.26g | Carbs: 156.39g.   Breakfast: Mister Potato Ubi Ungu. Lunch: Kewpie Roasted Sesame Dressing, Cabbage , Sour Cucumber Pickles, Chicken Broth (Home Recipe), So Good Pangsit Udang. Dinner: Quaker Instant Oatmeal, Wingstop Boneless Wings Garlic Parmesan. Snacks/Other: Mister Potato Ubi Ungu, Bin Bin Rice Crackers Original, Cranberry Juice, Vodka. more...
2347 kcal Exercise: Apple Health - 24 hours. more...



     
 

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selinecasella's Weight History


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