Weigh In record (no journal entry) for 07 October 2021
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59.2 kg
Lost so far: 9.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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895 kcal
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Fat: 35.60g | Prot: 41.73g | Carbs: 104.65g.
Breakfast: Tape Singkong, Kerupuk Putih, Buah Pir. Lunch: Maya Ikan Tuna Bumbu Pepes, Telur Asin, Hoka Hoka Bento Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Tahu, Cap Cay Kuah. more...
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Losing 9.1 kg a Week
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Callista44's Weight History
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