A loss is a loss. I had a dentist appt and waited till2pm to eat. I was starving hungry. the bakery/cafe only had pies left so I bought one, and enjoyed it. Back on Track now.
600g loss is ok.
I am happy that the weight keeps dropping...but still a long way to go!
|
103.2 kg
Lost so far: 23.3 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
|
Losing 0.5 kg a Week
|