|
124.2 at 3:15 in afternoon. Just got home from Mayo Clinic. Hubby had a good report.
|
56.3 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
752 kcal
|
Fat: 36.04g | Prot: 40.02g | Carbs: 68.38g.
Breakfast: Coffee, Scrambled Egg , Smucker's Strawberry Jam, Toasted Rye Bread . Lunch: Sabra Roasted Red Pepper Hummus, Green Sweet Pepper, Toasted Rye Bread. Dinner: Broccoli , Culver's Breaded Chicken Tenders (2 Piece). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genealogy.joan's Weight History
|