Weigh In record (no journal entry) for 06 October 2021
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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907 kcal
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Fat: 15.49g | Prot: 22.45g | Carbs: 170.23g.
Breakfast: Galletas de Arroz, Té (Infusión). Lunch: La Especialista Ravioles de Verdura, Galletas de Arroz, Mate Amargo. Dinner: Arroz Blanco. Snacks/Other: Galletas de Arroz, Mate Amargo, Arcor Barra Cereal Mix Chocolate, Arcor Cereal Mix Light Manzana. more...
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2412 kcal
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Exercise:
Treadmill - 40 minutes, Gym - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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mauricio930's Weight History
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