Weigh In record (no journal entry) for 06 October 2021
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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283 kcal
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Fat: 1.75g | Prot: 25.79g | Carbs: 39.47g.
Breakfast: Té Verde. Lunch: Pechuga de Pollo a la Plancha, Gallo Arroz Largo Fino. more...
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Losing 0.7 kg a Week
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Antovero's Weight History
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