fcampins's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

130.6 kg Lost so far: 0 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

1372 kcal

Fat: 52.72g | Prot: 86.68g | Carbs: 135.65g. Breakfast: Manzanas. Lunch: Alvalle Gazpacho Original, Alipende Pisto de Hortalizas, Hacendado Pechuga Fileteada de Pollo. Dinner: Florette Ensalada de Pasta y Rucula. Snacks/Other: Casa Tarradellas Fuet. more...

3533 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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fcampins's Journal, 06 Oct 21

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fcampins's Weight History