juanmsc's Journal, 06 Oct 21

Sin prisa pero sin pausa
115.7 kg Lost so far: 4.3 kg.    Still to go: 45.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
1407 kcal Fat: 29.62g | Prot: 71.20g | Carbs: 222.63g.   Breakfast: Manzana Roja, Plátano, Herbalife Proteína, Herbalife Malteada, Quaker Hojuelas de Avena Natural (30g), Lala Leche Deslactosada Light. Lunch: Torta de Pierna, Manzana Roja. Dinner: Alpura Leche Deslactosada Light, Quaker Hojuelas de Avena Natural (30g), Plátano, Herbalife Malteada. more...
Losing 0.8 kg a Week

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juanmsc's Weight History


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