Weigh In record (no journal entry) for 06 October 2021
|
92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1031 kcal
|
Fat: 22.04g | Prot: 37.22g | Carbs: 136.57g.
Lunch: Livean Gelatina, Morrón, Minuto Verde Cebolla Picada, Pechugas de Pollo (o Cocidas), Papa al Horno (sin Comer la Cáscara). Dinner: Colun Queso Gouda Laminado, Hallulla, Cerveza Normal, Frutillas, Ambrosoli Chocolate Golden Milk. Snacks/Other: Pastel de Ángel. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lina Bamar's Weight History
|