Weigh In record (no journal entry) for 06 October 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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695 kcal
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Fat: 20.01g | Prot: 44.27g | Carbs: 88.53g.
Breakfast: PAM Pam, Herdez Salsa Taquera, Dolores Atún con 20% de Salsa de 3 Chiles, HEB Queso Chihuahua Menonita, Tortillas de Maíz. more...
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Losing 4.9 kg a Week
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