:( comer desmedidamente y sin ejercicio... nuevamente mi objetivo es recuperar mi peso anterior
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62 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1555 kcal
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Fat: 41.74g | Prot: 80.76g | Carbs: 222.71g.
Breakfast: Quaker Avena 3 Minutos, Leche Entera, Plátano. Lunch: Mangos, Mayonesa Light, Nopales, Atún Ligero (en Agua, Enlatado). Dinner: Coca-Cola Coca-Cola, Pizza de Carne. Snacks/Other: Manzana, Pan Integral, Splenda Endulzante sin Calorías, Café. more...
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1771 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Alehtse Oidumazz's Weight History
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