Weigh In record (no journal entry) for 02 April 2014
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 89.56g | Prot: 200.50g | Carbs: 83.78g.
Breakfast: Weider Premium Whey, Gut & Günstig Frische Fettarme Milch. Lunch: Kühne Gewürzgurken, Gut & Günstig Junger Gouda Mild-Würzig, Lieken Urkorn Fit & Vital Weizenbrot, Gut & Günstig Frische Fettarme Milch, Weider Premium Whey. Dinner: Gut & Günstig Thunfischfilets in Sonnenblumenöl, Westfalenland Rinder-Runpsteaks. more...
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Losing 0.4 kg a Week
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maxxer19's Weight History
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