Weigh In record (no journal entry) for 06 October 2021
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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659 kcal
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Fat: 33.74g | Prot: 19.51g | Carbs: 67.60g.
Breakfast: Коломенское Батон Нарезной, Сливочное Масло, Сахар, Белый Город Молоко 2,5%, Окское Яйцо, Подсолнечное Масло, Макфа Спагетти Отварные. more...
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Losing 0.2 kg a Week
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ГранатоваяМорковка's Weight History
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