Weigh In record (no journal entry) for 06 October 2021
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1548 kcal
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Fat: 44.05g | Prot: 76.38g | Carbs: 209.15g.
Breakfast: Cream Cheese , Liba Bröd Liba Original. Lunch: Hard Parmesan Cheese, Olive Oil, ICA Ärter, Änglamark Krossade Tomater, Tuna in Water (Canned), Barilla Gnocchi. Dinner: Butter , Fresh Lemon Juice, ICA Lätt Creme Fraiche, Saltå Kvarn Rött Ris, ICA Ryggfilé av Torsk. Snacks/Other: Vitamin Well Reload , Kärnsund Surdegsbröd, Kaviar, Arla Lätt Crème Fraiche, Egg, Marabou Mjölkchoklad , Oats , Honey , Banana, Jam Preserves, Cream Cheese , Liba Bröd Liba Original. more...
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Losing 2.1 kg a Week
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newfoundcarla's Weight History
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