Weigh In record (no journal entry) for 06 October 2021
|
60.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
533 kcal
|
Fat: 28.64g | Prot: 36.11g | Carbs: 35.20g.
Breakfast: Zwetschgen, Mangos, Chia-Samen, Alpengut Österreichischer Speisetopfen, Free Spar Bio Natur Joghurt. Lunch: S-Budget Schlemmerfilet Brokkoli, Karfiolauflauf Low carb. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|