Pinguin1512's Journal, 06 Oct 21

Besser 😂
53.1 kg Lost so far: 8.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
762 kcal Fat: 20.70g | Prot: 51.11g | Carbs: 102.94g.   Breakfast: Weihenstephan Milch 1,5% Fett, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Xucker Xucker Light, Wasser, Kölln Haferflocken, Kaki. Dinner: Cocktailtomaten, Rücker Alt-Mecklenburger Tilsiter, Miracel Whip Balance, Aldi Steinofen-Brötchen Kernig. more...
Losing 2.8 kg a Week

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Pinguin1512's Weight History


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