Weigh In record (no journal entry) for 06 October 2021
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90.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1186 kcal
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Fat: 41.67g | Prot: 62.20g | Carbs: 137.45g.
Breakfast: Bio Magerquark, Seeberger Getrocknete Aprikosen, Alnatura Leinsamen Geschrotet, DM Bio Apfelmark mit Mango, Kiwi, Ener Bio Edel-Nuss-Mix, Bio Vollkorn-Haferflocken. Lunch: Schmitz Gekochter Schinken, Butter, Mischkornbrot. Dinner: Lindt Excellence Fleur de Sel, Landliebe Milchreis, Gemüse, Zerkleinerte Tomaten (Konserviert), Olivenöl, Gut & Günstig Mozzarella , Hähnchenbrust, Reis (Gekocht). more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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