Weigh In record (no journal entry) for 02 April 2014
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 34.14g | Prot: 38.08g | Carbs: 194.04g.
Breakfast: Pão Francês. Lunch: Coca-Cola Coca-Cola, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Coca-Cola Coca-Cola (Lata), Qualy Margarina Cremosa. more...
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Losing 0.7 kg a Week
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