Sabella13m's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

82.2 kg Lost so far: 3.3 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

321 kcal

Fat: 4.01g | Prot: 19.70g | Carbs: 55.51g. Breakfast: Usus Bakar. Dinner: Tumis Kangkung, Buah Anggur, Mangga, Nutrijel coklat, Pepaya. more...

2175 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Sabella13m's Journal, 06 Oct 21

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Sabella13m's Weight History